
Hatha yoga in Batumi. Every Tuesday and Sunday. Hatha yoga with tea. My name is Olga and I have been practising yoga for 12 years. I teach classes at the TeloDelo studio. In practice we work on strength and flexibility, with attention to breathing. I explain in detail how to enter the pose, what to pay attention to and which variant to choose if it is difficult. You can come without experience. Sitting in a split and reaching the floor with your palms is not required. If you already practise, it matters to me that you can ask questions calmly in class, try things and not be shy when something does not work out. We do not compare ourselves with our neighbours and do not try to make the perfect asana at any cost. After practice you can stay for tea, a chat and to get to know each other. Tuesday 20:15, Sunday 10:30. Batumi, Griboedova 13, TeloDelo studio. To sign up, write to me in private messages. I look forward to seeing you in class!
ინგლისურში ვამზადებ სულ რაღაც 80 ლარად ძალიან ბიუჯეტურ ფასად.
Batumi